Sunday, August 16, 2009
Yoga And To Force Or to Feel
Most of us who do yoga yearn for more from the practice than just physical benefits--indeed, for more than just benefit to ourselves. But how can twisting our bodies, opening our hips, and straightening our legs make a difference in the wider world? How can lifting our chests help lift up this troubled planet?
Our asana practice can have a positive impact because it constantly asks us to become more sensitive, more conscious, more aware of ourselves--not just our bodies but also our minds, feelings, emotions, and our very nature. The real value of asana practice is that it can teach us to tune in and truly feel. As our sensitivity increases, life becomes more rich and enjoyable because we can taste the unique flavor of each individual moment. More important, we also become more aware of what moves us toward out dharma and what takes us away from it. This awareness makes us clearer and more peaceful, more able to elegantly handle life's endless dilemmas without feeling overwhelmed or fearful. As a result, we become more effective in all of our actions, and our presence begins to inspire and bring out the best in people around us.
The opposite of feeling is forcing. When we force, we cannot feel, and when we feel, we cannot force. The moment we start to force, we begin to lose awareness of the effect our efforts have on our nervous system, on the situation itself, and on the other people involved. Forcing makes us angry, inflexible, and intolerant; raises our blood pressure; and can eventually create heart problems. Feeling, on the other hand, makes us calmer, more receptive, more understanding, and healthier.
If we force ourselves into Ardha Matsyendrasana II (Half Lord of the Fishes Pose II), the spine will twist where it always has, where it needs the twist the least. In this pose, it is particularly easy to force the body while attempting to reach around the back and grab the shin. To the extent that the desire to do this comes from the ego's urge to satisfy itself--just to prove we can do this pose--it manifests itself as force. Feeling, on the other hand, allows us to tune in to the habitual tendencies of the body and sense which vertebrae are twisting and which are not. Cultivating feeling in Ardha Matsyendrasana II allows movement where there was stagnation, release where there was stiffness, and freedom where there was bondage.
Just as force and feeling are opposites, so are violence and awareness. We often get angry, and sometimes even outwardly violent, when a situation arises that is not to our ego's liking, rather than using it as an opportunity to become more aware. But violence inevitably breeds more violence. The more forceful and violent we are, the further we move from feeling and awareness; consequently, the more violent we become.
I believe much of the violence in our world comes from our lack of awareness, which has historically manifested itself as an unwillingness to see other people's point of view. When we pause and feel, we become more open and more receptive to the possibility that there are valid ways of thinking other than our own.
Sensitivity is often portrayed as weakness, yet it actually gives us the strength to lower our guard and say to an enemy, "Let's sit down and talk this through. How are you feeling? Why are you behaving the way you are?" People who have the security that comes with deep sensitivity and awareness have no desire to be violent; it is insecurity that contributes to violence. Through feeling, sensitivity, and awareness, we can bring insecurity and its resulting violence to an end.
What does all of this have to do with our individual practice of asanas like Ardha Matsyendrasana II? The awareness that we develop on the yoga mat, though seemingly small, affects all that is. As we become more aware in our yoga practice and in our lives, as we move away from force and violence and toward sensitivity, feeling and awareness, we change our individual consciousness and actions. In turn, these changes influence the consciousness and actions of everyone we meet. Slowly we shift the direction the world is taking. As we practice each asana, whether it be a challenging twist like Ardha Matsyendrasana II or a simple standing pose, we have the opportunity to become the embodiment of peace and to make our practice a prayer for harmony in the world.
2008 Aadil Palkhivala
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ConfuciusSaturday, August 15, 2009
Weight Loss Spells For Those Interested in Witchcraft and Magick
Weight loss spells are becoming more and more popular. Both female and male witches alike often cast weight loss spells with hopes of obtaining their "dream bodies." A weight loss spell falls into the same category of "beauty spells" and "glamor spells." But do they really work?
Weight loss spells don't just magically work in the sense that they *poof!* make the witch thinner, but they can help the witch become more motivated to work out and to eat healthier. In order to lose weight, healthy eating and working out are always the most important things to do. But neither can be done if the witch has no willpower. Thankfully, a weight loss spell can help with that.
If you're interested in witchcraft and weight loss, here is a spell you can try:
Every Friday night for a month, light some white and pink candles (or red if you're a male witch or mage. I won't make you light pink ones.) Drink at least one full cup of water before, during, and after the spell. Have some jasmine incense burning as well, if you're not allergic to it. During the spell, while drinking the water, look in front of a full length mirror and visualize yourself shrinking and becoming thinner. Try imagining that you actually FEEL yourself getting thinner. Spend a few minutes doing this while saying this mantra:
"Extra weight go away, Venus be with me this day. Give me the strength, give me the power. I shall lose weight starting this hour."
Say this over and over again while visualizing yourself getting thinner.
After the weight loss spell is over, snuff the candles out and then set them in a private place until the next Friday. You may resume where you left off every Friday night until you begin noticing differences in your eating habits. Don't forget to thank Venus often.
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Norman Vincent PealeThursday, August 13, 2009
Christianity Vs Works Based Religion
Over the centuries Christianity has grown immensely in popularity. I feel that why this has come to pass is because it is the only religious doctrine that is based solely on us praying in the name of Jesus to God to ask forgiveness for our sins, and forgiveness being granted by God. In John 14:5-6 (NKJV) Thomas said to Him, Lord, we do not know where You are going, and how can we know the way? Jesus said to him, I am the way, the truth, and the life. No one comes to the Father except through Me. These two passages clearly instruct each of us to ask forgiveness of our sins in Jesus name.
Our Father in Heaven knew that no matter how hard mankind tried, because of our imperfections, we would always be sinners; and sinners are not permitted to enter His kingdom in heaven. In the Old Testament we can read how mankind, in general, kept falling short of Gods commandments, and how even when led by Moses, the people had weak days and could not sustain these commandments of the Living God on a continual basis. My conception of the Old Testament and other major religions portray to me that they are works based. God bridged this gap from the works based type in one sole act. He sent forth to earth His Son for all of mankind. This is best summarized by Jesus disciple John in the New Testament; John 3:16 (KJV) which says, God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life. This is also reinforced by The New Testament in 1 John 2:1, 2:2 (NCV) which says, But if anyone does sin, we have a helper in the presence of the FatherJesus Christ, the One who is right. He is the way our sins are taken away, and not only our sins but the sins of all people. In my mindset only the New Testament of Christianity offers mankind the only feasible alternative.
The unique posture that Jesus Christ offers mankind in the New Testament of Bible is His covenant that He made with God, and is expressed by Jesus at the Last Supper, in the New Testament in Luke 22:19, 20 (NCV). Then Jesus took some bread, gave thanks, broke it, and gave it to the apostles, saying, This is my body, which I am giving for you. Do this to remember me. In the same way, after supper, Jesus took the cup and said, This cup is the new agreement that God makes with His people. This new agreement begins with my blood which is poured out for you. From this point forward Christianity was born, and mankind truly had the way to enter heaven.
Jesus, during His crucifixion, said in Luke 23:34 (KJV), Father, forgive them, for they do not know what they do. Alone, this selfless statement by Jesus, thinking only about us, in His ultimate anguish and pain of taking on all on the mankinds sins past, present and future during the crucifixion portrays the truest love that He had for all of mankind, and set the example for His Fathers second greatest commandment, Love your neighbor as you love yourself.
Family-eStore will try to provide you with articles of interest to a Christian and patriotic way of life. The articles are written by Steven Coffman (Owner) of Family-eStore.com, (National Essay Contest) winner 1969. I am a person with strong Christian and patriotic beliefs. Tenacity, faith, and a belief in God, Country and Family are key components to success in life.
The Christian articles are only intended to bring you closer in your relationship to our Father in heaven. The Patriotic articles are only intended to show pride and patriotism to our Land of the free and home of the brave, (The United States of America). I hope that you enjoy and are enlightened by them.
Finding Homes Using The InternetWednesday, August 12, 2009
Putting God on Trial
I was listening to something interesting the other day when someone mentioned putting God on trial for some of the atrocities in the world. If God is the creator of the universe and all that is, or all that ever will be, how can we put him on trial, he's our creator. We can't put our spiritual master on trial can we, he'll just escape anyway if we convict him, won't he. He's got to be smart enough to break out a prison.
As a child I often thought about God and why he would allow such suffering throughout the world. It never made sense to me when I was child and it still doesn't make sense to me today. Why would the creator, want us to suffer, with even the littlest of problems. Other religions have explained it as if God was teaching us a lesson and that's why we have hardships in our lives.
Do you think God ever went through these hardships? Did God have problems finding a job or gathering some food? Does God even eat? Okay now I'm getting off the topic here,(I wonder what God does eat)... if children do something wrong, most of the time their parents will discipline or correct them. If adults to things wrong, the government will discipline and reprimand them. Sometimes these punishments can be severe. It depends on the crimes committed.
If man has to be put on trial for committing crimes like murder, genocide, and general atrocities towards mankind, should God also be put on trial or is he above man because he's God. I can't imagine the creator of the universe ever being put on trial for man's crimes against humanity or other men, but it seems like someone who is all powerful and all knowing could help his children out of this little mess that we're in today.
Couldn't God help us like we help our children. We as parents might not have all the answers, but we do not claim to have them. We are not all powerful and all knowing, like we would assume God to be. When is God going to help us solve some of our major world problems, like genocide and starvation.
Putting God on trial might not solve all of our problems today but it would be nice to have some help with our problems. If he created us to please him, do we have to go on trial one day, for all the things we did or ignored while we were alive. Something to think about isn't it.
Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing and personal development. Check This Out What Happened to the Wise Men's Gifts
Greg is currently working on a video library filled with great movies on a wide array of topics, like religion, self help and spiritual changes in the world.
Chris Hedges